Shame… Dodging phone calls
March 1, 2024
Yup, this is a tough one for me. A good friend I haven’t spoken to in some time gives me a call. Instead of picking
Category: Blog
Scatter Brain Art Therapy
February 29, 2024
Sometimes it’s not about something specific… but rather a way to clear out the rush of noise that hits your brain. This helps me when
Zen Tangles
February 28, 2024
Another day of Zen Tangle therapy… it’s something I look forward to no matter what day it is. No pressure.. just pick up the pen
Where’s the Focus
February 27, 2024
An emotional, stress filled roller-coaster of a day. Focus has been especially challenging today. Stress about work.. stress about the growing list of shit I
Skullz in Pen & Ink and Watercolor Brush Pen
February 26, 2024
Skulls never get old for me… it takes me back to that rebellious nature I had in high school. That person still exists today… just
Hills Have Eyes
February 23, 2024
Ever feel like you’re being watched? yeah, me too… I see eyes all around me… in the trees… in the ceiling… maybe it’s my crazy
Brain Dump Art Therapy Day 2
February 22, 2024
Another share of my Brush pen antics… I think it may be my favorite tool to have fun with.
Brain Dump Art Therapy
February 21, 2024
Part skill building… part brain dumping… just letting the pen flow and whatever happens happens. This has been highly therapeutic for me. No agenda, just
Winter Landscape and Power Naps
February 20, 2024
Another Day… motivation is hard to come by. When this happens I’ll often lay down for a nap… in my mind it’s like a “reset”…
Cherry Blossom Skulls
February 19, 2024
I was working on this over the weekend… the stippling took quite a bit of time. Something I learned during this process is that I