Invincible Shield
April 1, 2024
Two Sunday’s ago I went into the ER after experiencing some pressure in my chest. I was admitted into the hospital and scheduled for a
Tag: art therapy
Waves in the Clouds
March 15, 2024
It’s Friday… my favorite day. I get to disappear from the world and crawl into my mind over the next couple of days.
Monument Valley
March 12, 2024
It’s been a minute since I’ve driven through this epic place. Maybe it’s time for another visit. In the meantime I can only dream and
We are just a small piece of the puzzle.
March 11, 2024
Some of the things I think about… when considering the vastness of the universe we are insignificant… just a tiny spec of the bigger picture.
Using Art to Declutter My Mind
March 8, 2024
Art has always been a powerful form of self-expression and a way to escape the chaos of everyday life. For me, it has become a
Tuesday’s Turbulence
March 5, 2024
The waves keep crashing… pummeling against the rocks. Respect the ocean and the power it has.
Scatter Brain Art Therapy
February 29, 2024
Sometimes it’s not about something specific… but rather a way to clear out the rush of noise that hits your brain. This helps me when
Zen Tangles
February 28, 2024
Another day of Zen Tangle therapy… it’s something I look forward to no matter what day it is. No pressure.. just pick up the pen
Where’s the Focus
February 27, 2024
An emotional, stress filled roller-coaster of a day. Focus has been especially challenging today. Stress about work.. stress about the growing list of shit I